Our Clovis Cosmetic Dentist Says to Avoid These Poor Oral Habits
At Hibbard Dental Care, we see many patients who have chipped or cracked teeth due to everyday habits. Though a chip might seem minor, it can impact your smile's appearance and increase the risk of further damage. Our Clovis cosmetic dentist team is here to help you recognize these habits and protect your smile from unnecessary wear and tear.
1. Biting Hard Objects
Do you chew on pens, ice, or other hard objects? Biting on hard items is one of the quickest ways to chip or fracture a tooth. Although teeth are strong, they’re not built to handle the pressure that hard items exert. Instead, try to break this habit by chewing sugar-free gum or focusing on other mindful alternatives to keep your teeth safe.
2. Using Teeth as Tools
Many people use their teeth to open bottles, tear open packages, or even break small items apart. However, using your teeth in place of scissors or tools can lead to significant chipping or even fractures. Our Clovis cosmetic dentist recommends keeping small tools, like bottle openers or scissors, close by to avoid relying on your teeth.
3. Grinding or Clenching Teeth
Known as bruxism, teeth grinding or clenching typically happens at night and can put stress on your teeth over time. Regular grinding wears down the enamel and can lead to cracks and chips. If you think you grind your teeth, speak with our Clovis cosmetic dentist, Dr. Hibbard or Dr. K about night guards. These can reduce pressure and prevent further damage to your teeth.
4. Playing Sports Without a Mouthguard
Contact sports, such as basketball, soccer, or hockey, can also lead to chipped teeth if you’re not wearing a mouthguard. Mouthguards are crucial for protecting your smile from impact. Ask us about a custom mouthguard to ensure the best fit and protection.
Taking preventive steps to protect your teeth is essential to preserving your smile. If you’ve already chipped a tooth, don’t worry! At Hibbard Dental Care, our Clovis cosmetic dentist specializes in restoring smiles. We offer a range of solutions, from bonding and veneers to crowns, designed to repair chips and enhance your smile. Contact our office at (559) 298-0222 for a consultation today!
